Spiritual:

Going back to the powerful, ironclad spirit inside

Going back to the powerful, ironclad spirit inside

We are made to be loving, kind, simple, joyful and connected to each other. Each of us carries that simplicity, innocence and a divine spark within us. All this is our essence, and comes as naturally to us, as breathing. Our behavior as children was like that. But...

Health:

The powerful effects of sleeping habits

The powerful effects of sleeping habits

In today’s fast-paced world, it’s easy to neglect the importance of sleep in our daily lives. However, our sleeping habits play a crucial role in our productivity, overall health, and well-being. In fact, poor sleep patterns can negatively impact our ability to perform at our best and even increase the risk of chronic health problems.

Intellectual:

Finance and materialism: